Our Services
The Physiotherapy Consultation is a process that assists individuals who have suffered from injury, illness or disability by providing them with the necessary education, exercises, manual therapy techniques, and advice to help them overcome and recover. The consultation offers treatments for various conditions, including neck and back pain, sports injuries, chronic pain, plantar fasciitis, joint replacements, foot and ankle pain, tennis elbow, knee and shoulder pain, and much more.
We provide a Sports Injury service that focuses on treating various sports-related injuries such as hamstring tears, ACL injuries, shoulder dislocations, ankle ligament injuries, dead legs, and more. Our goal is to help you recover to your best ability using hands-on techniques and strength and conditioning methods.
The Arthritis Rehab service is designed to assist you in managing your arthritis. We aim to educate you about the condition and help you to understand it better. Working closely with you, we will develop a personalized exercise plan that will help to keep you active and reduce your pain.
"Let's have a Strength & Conditioning Consultation to discuss your current training routine and preparation for your sport or activity. Together, we will develop a performance program that will work towards improving various elements of your performance. It's worth noting that Darragh has previously worked as part of the S&C team with the Canadian Olympic Rugby Sevens team."
Sports massage is a technique used to alleviate muscle tension and provide relief from pain and tightness. It's an effective method for recovering from sports or other physical activities. Our massage therapists use hands-on techniques that aid in easing tension and restoring a good range of movement. If you are a runner, we recommend checking out our "6 WEEK'S OUT" option.
The "6 WEEKS OUT" Sports Massage is a special massage package designed for runners who are increasing their mileage in preparation for a race. The package includes six sports massage sessions, each once a week, starting six weeks prior to the race day. The aim is to help runners keep their legs fresh and strong, and perform at their best on the big day. The package costs €299.
Pre and post-operation rehabilitation are two separate components aimed at aiding recovery from surgeries such as joint replacements, ACL, ligament repairs, menisci, rotator cuff repairs, among others. Most surgeons now recommend some pre-op rehab to prepare the body for the recovery process.
- The pre-op phase marks the beginning of the recovery journey wherein the goal is to strengthen the body and educate the patient for a successful recovery.
- The other hand, post-op rehab is focused on calming the area down and building strength and confidence to help the patient get back on their feet.
"Our Knee-Hab service aims to provide top-quality care for all knee-related issues, ranging from joint replacements to ACL reconstruction rehab. It is the ultimate solution for knee injuries. Knee-Hab focuses on the activities that you can currently perform with your knee, and then aims to progress your abilities further."
The Youth Physiotherapy Consultation is a consultation service designed for individuals under the age of 18. Please note that a responsible adult should accompany the youth during the session. This service is specifically aimed at treating youth-related conditions such as heel, foot, knee, and back pain, as well as muscle pain and sport injuries. Additionally, this service can help improve balance, strength, and coordination.
The Biomechanical Service is an analysis of your movement that evaluates your posture, gait, muscle flexibility, joint mobility, and strength. After the assessment, a report will be prepared, and a personalized exercise program will be designed to address any deficits that are considered problematic. The cost of this service is €120.
The Corporate Assessment service is designed for business owners who want the best for their employees. We offer onsite physio assessments and educational talks to help reduce repetitive strain injuries and increase productivity. Our program can be tailored to suit the requirements of your company. Please feel free to inquire for further details.
Game covers are available for all sports. Safe rugby qualified first aiders. Prices vary by sport. Please inquire for details.